A coached team session at the Performance Centre brings colleagues together in a different way. The coach chooses an accessible format and scales the exercises to level and load tolerance.
Who it's for
- Teams who want to be active together in a professional sports setting
- Companies looking for a one-off or a returning series
- Groups with mixed levels who need coaching and clear adjustments
How we work
- Full-body team training
- HIIT or a conditioning circuit
- Boxing as an active team format
- A sport-specific session or preparation for a shared goal
What to expect
The session can optionally be combined with a healthy breakfast or lunch. The price is a tailored proposal. There is no fixed fee on this page.
Practical
Duration
Agreed around the format and the team day.
