You train your strength, endurance and mobility. But do you also train your mind?
At Movenda & MPC we have long believed that top performance starts with body and mind. That is why we are proud to announce our official partnership with MyMindWorks, a digital training app that maps — and actively trains — the mental, cognitive, visual and neurological side of performance.
What does MyMindWorks train?
MyMindWorks works on five key domains that shape performance at every level:
- Mental — confidence, mental preparation, focus
- Emotional — motivation, resilience, stress management
- Cognitive — concentration, memory, information processing
- Neurological — reaction time, coordination, decision speed
- Visual — visual acuity, peripheral awareness, depth perception
How does the programme work?
The trajectory starts with a thorough personal screening. From those results a personalised schedule is built around your profile and goals. You train 3 to 4 times a week, 15 minutes at a time, on PC, tablet or smartphone.
MyMindWorks suits everyone: from recreational athletes to elite athletes, from young people to adults.
Proven results with the best in the world
Teams: AC Milan, McLaren F1, KRC Genk, PSV Eindhoven, Limburg United, Red Dragon, KBVB. Individual athletes: Tadej Pogačar, Wout van Aert, Kim Clijsters, Sebastian Vettel.
What does this mean for you as a patient or athlete at Movenda & MPC?
Thanks to this partnership we can now coach you physically and mentally. Whether you come for rehab, sports coaching or personal training, your mind is as important as your body.
Interested? Get in touch today and ask about the MyMindWorks screening.